2:00:00 PM
VEG CAULIFLOWER CRUST PIZZA
FOR PIZZA BASE
ING
1 medium cauliflower, stalk removed
2 eggs, lightly beaten
1/4 cup almond flour
1 tsp. dried oregano
1 tsp dried basil
1/2 tsp. Minced garlic
salt and pepper to taste
2 eggs, lightly beaten
1/4 cup almond flour
1 tsp. dried oregano
1 tsp dried basil
1/2 tsp. Minced garlic
salt and pepper to taste
Ingredients for the pizza toppings (Pick your Favorites)
Pizza sauce
JalapenoOnion cubed
Mushroom sliced
capsicum cubed
Paneer / chicken cubed
Olives slices
Mozzarella cheese
Cheddar cheese
Any other toppings you like
PIZZA BASE PREPARATION
Preheat your oven to 200 C.
Put the Cauliflower florets in the boiling water and wipe it with a dry towel.
Place the cauliflower in a food processor and pulse until shredded.
Steam the shredded cauliflower for 10 minutes . Let it cool and strain any excess water using a towel.
In a bowl, combine the cauliflower, eggs, oregano, dried basil, minced garlic,almond flour, and season with salt and pepper to taste. Mix everything thoroughly.
Transfer to a pizza pan or baking sheet and shape into a pizza crust shape.
Bake in the preheated oven for 15 to 18 minutes.pizza base is ready.
Place the cauliflower in a food processor and pulse until shredded.
Steam the shredded cauliflower for 10 minutes . Let it cool and strain any excess water using a towel.
In a bowl, combine the cauliflower, eggs, oregano, dried basil, minced garlic,almond flour, and season with salt and pepper to taste. Mix everything thoroughly.
Transfer to a pizza pan or baking sheet and shape into a pizza crust shape.
Bake in the preheated oven for 15 to 18 minutes.pizza base is ready.
PIZZA SAUCE
ING
3 large tomatoes
1 tbsp olive oil
1 tsp finely chopped garlic
1/2 cup finely chopped onions
1/2 tsp dried oregano
1 tsp dry red chilli flakes
2 tbsp tomato ketchup
1 tsp chilli powder
salt to taste
1 tbsp olive oil
1 tsp finely chopped garlic
1/2 cup finely chopped onions
1/2 tsp dried oregano
1 tsp dry red chilli flakes
2 tbsp tomato ketchup
1 tsp chilli powder
salt to taste
METHOD
Place the tomatoes in boiling water for 2 to 3 minutes or till the skin begins to peel.
Drain the tomatoes, cool slightly, peel, deseed and blend in a mixer to a smooth pulp. Keep aside.
Heat the olive oil in a pan add chopped garlic and saute on a medium flame for a few seconds.
Add the onions and saute on a medium flame for 1 to 2 minutes.
Add the prepared tomato pulp, oregano, chilli flakes, tomato ketchup, chilli powder and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Now pizza sauce is ready.
METHOD
Now Spread pizza sauce on top of the baked crust. Add all your desired toppings and mozzarella and cheese cheese. Bake for another 8 to 10 minutes. Season with red chili flakes, Italian seasonings and pepper powder.Now the yummy Veg pizza is ready to eat.
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