Mango Oats Recipe
Ingredients:
Rolled Oatmeal - 3 tblspn
Chia Seeds / Sabja - 1 tblspn
Salt a pinch
Honey / Maple Syrup / Agave - 2 to 3 tblspn
Soy Milk / Milk / Water - 1 cup
Dried Fruits - 3 tblspn
Ripe Mangoes - 1/2 cup
Method:
Take all ingredients in a bowl, cup or a jar and mix well. Place a lid and let it sit in the fridge for few hours or overnight.
Next day enjoy it cold.
Pictorial:
| Take all your ingredients |
| peel mangoes |
| chop them, chop up some prunes, you can use any dried fruits |
| take a jar or a glass |
| spoon in oats, i used rolled oats |
| add chia seeds or sabja |
| add salt |
| add honey |
| add milk, i used soy milk |
| mix well |
| add chopped prunes |
| add chopped mangoes |
| done |
| put it in fridge and let it set overnight |
| now mix and enjoy |

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