Mixed Vegatable Thoran

Mixed Vegatable Thoran

Ingrediants:

Carrot-2 large chopped

Beans-20 chopped

Coconut-3 tblspn grated

Peanuts-3 tblspn roughly crushed

Mustard seeds / Kaduku-1 tsp

Cumin seeds / Jeerakam-1 tsp

Urad dal / Ulundu parupu-1 tsp

Channa dal / Kadala parupu-1 tsp

Asafoetida / Hing / Kaya podi- ¼ tsp

Oil-1 tblspn

Curry leaves-1 spring

Salt to taste

Method:

Microwave chopped carrot and beans by adding some water and salt for 5 mins..

Heat oil in a kadai,add in mustard seeds, channa dal, urad dal, cumin seeds, peanuts, hing, curry leaves and mix well..

Now add in coconut and mix for 1 min..

Now add in cooked veggies and mix well...Add a splash of water and mix well..

Cover and cook for 10 mins on a very slow flame.By which time the veggies must have absorbed all flavours and cooked completely..

Serve this with rice and dal..

Pictorial:

Take all your ingrediants..

Chop up your vegetables

Take that in a microwave safe bowl,add some salt and some water...Cover and cook...

Till perfectly cooked

Crackle some mustard seeds in oil

add in channa dal...

add in cumin seeds

also your peanuts

add some hing....

and your curry leaves

throw in your coconut...

mix well...

add in cooked vegetables...

mix well..

add a splash of water...Cover and simmer for a while

all done...

Look at the colours